Join 200+ athletes who pushed past their limits
Trained by champions. Coaches who have lived what you go through on the platform and in competition.
Over 10 years of experience, dozens of international medals, and premium coaching, whatever your level.
Our coaches adapt to your goals, your constraints and your ambitions, so you can go beyond what you think is possible. SBD4EVER is a structure built by competitors, for competitors.
Three levels of support, one goal: making you progress.
The complete solution for optimised follow-up. Technical feedback within 24h, individualised programming, availability 7 days a week on WhatsApp.
Solve one specific problem across one or more 30-minute sessions with an SBD4EVER expert.
The premium service. One-to-one training with your coach, or in a small group at an adapted rate.
8 pillars covered where standard coaching covers only 3. One single programme, no blind spots.
Plateauing is not inevitable. With the right ecosystem, any athlete can push their limits, whether they are starting out or chasing international podiums.
Free call · No commitment
One athlete. Two trajectories. The standard covers 3 pillars; we cover 8. No blind spots, nothing outsourced.
Choosing SBD4EVER means teaming up with high-level lifters, not theorists.
Support that goes far beyond a simple training programme.
One goal: taking you to your full potential. With the right tools, the right people, and follow-up that leaves nothing to chance.
Free performance assessment →Real results, genuine voices.
The coaching brought me a huge amount of experience. A lot of technical points were changed, which let me really progress on all three lifts. The blocks are always consistent with my weak points.
After a few difficult months self-coaching, I joined SBD4EVER and put my trust in Coco. Intelligent programming, relevant feedback. +32.5kg on my total in 5 months on a total that was already competitive at national level.
4 months with Loïc and he is without a doubt the best coach I have had. He corrected my technique on all three lifts, with striking progress on the bench, which was a big weak point.
9 months of coaching with Loïc. After 7 months of injury, he found the adaptations that kept me progressing. His ability to never give up on an injured athlete is what makes the difference.
The coaching brings me measurable performance, but also sporting maturity. Corentin does not just hand over blocks: he explains, discusses, and takes my own thinking into account.
2 years with Charly, 2 national titles. The programming is genuinely well individualised and he listens when I have ideas. At meets he handles everything, so I have nothing to do.
Excellent coaching, with good advice that is easy to understand and effective. I like the one-call-a-week format. The programming is genuinely built for me alone : variations, sets, accessories, all adapted around any pain.
When I arrived, Antoine gave me the confidence to start competing. In 1 year I reached a level I did not think was attainable in such a short time. Training intelligently and progressing safely.
5 months after starting, I qualified for the French Junior championships, with water cut, taper and meet management handled perfectly. The further we go, the better Charly knows me.
A year and a half with Loïc. I started at 195 squat / 135 bench / 220 deadlift, I am now at 215 / 150 / 240. He listens, he motivates, and he pushes you out of your comfort zone.
An incredible technical evolution with targeted exercises. Constructive feedback always chasing more precision. Coaching that combines high standards with real humanity.
3 years coached by Antoine. At meets, his support is flawless : meet management, attempt selection, timing, refeed… everything is dialled in to the millimetre.
A coaching experience I am genuinely satisfied with. Programming, feedback, competitions: it is very complete and adapted to my goals. Antoine knows exactly what each athlete needs.
Two weekly podcasts to keep progressing outside the gym.
Aujourd'hui, on vous parle des qualifications aux championnats de france et des championnats n2.
Watch on YouTube →
Aujourd'hui, on vous parle de la blessure, le avant/pendant/après.
Watch on YouTube →
Aujourd'hui, on vous parle de notre parcours, pourquoi et comment la force.! 🤝
Watch on YouTube →Everything you need to know before joining us.